Breads

Pinto Bean Bread

Name: Pinto Bean Bread
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 loaf
Ingredients: 3 cups pinto beans, soaked for at least 2 hours (I soaked mine overnight); 3 tablespoons gluten-free psyllium; 1 1/2 cups water; Seasonings to taste - I used pink Himalayan salt, black pepper and za'atar; 1 teaspoon aluminum-free baking powder; 2 tablespoons organic apple cider vinegar; 2 tablespoons olive oil

A homemade bread made from pinto beans, rich in quality protein, iron and dietary fiber. Gluten-free, dairy-free, egg-free and fully vegan.

Published on February 17, 2026

Prep time15 min

Cook time35 min

Total time50 min

Servings1 loaf

Ingredients

3 cups pinto beans, soaked for at least 2 hours (I soaked mine overnight)
3 tablespoons gluten-free psyllium
1 1/2 cups water
Seasonings to taste - I used pink Himalayan salt, black pepper and za'atar
1 teaspoon aluminum-free baking powder
2 tablespoons organic apple cider vinegar
2 tablespoons olive oil

Instructions

1Preheat the oven to 200°C (390°F).
2Add all the ingredients to a strong blender and blend until you get a smooth, uniform dough.
3Transfer the dough to a baking pan and, with wet hands, shape it into the loaf you want. You can also form rolls!
4Lower the oven to 180°C (350°F) and bake for 30-35 minutes.

It's time to give the humble pinto bean the honor it deserves and turn it into bread! Pinto beans are rich in quality protein, iron and fiber, and the bread comes out gluten-free, dairy-free, egg-free and vegan. Love your body and treat it to good things. Enjoy!