Breads

Garlic Bread

Name: Garlic Bread
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 loaf
Ingredients: 1 cup green buckwheat flour; 1 cup teff flour; 2 tbsp olive oil; 3 tbsp psyllium (essential, no substitute); 1 tbsp apple cider vinegar; 1 tsp pink Himalayan salt; 1 tbsp aluminum-free baking powder; 1 tsp maple syrup; 2 cups water; crushed garlic (to taste); salt; olive oil

A vegan, protein-rich garlic bread - gluten-free, dairy-free, and egg-free.

Published on May 19, 2026

Prep time15 min

Cook time25 min

Total time40 min

Servings1 loaf

Ingredients

For the dough

1 cup green buckwheat flour
1 cup teff flour
2 tbsp olive oil
3 tbsp psyllium (essential, no substitute)
1 tbsp apple cider vinegar
1 tsp pink Himalayan salt
1 tbsp aluminum-free baking powder
1 tsp maple syrup
2 cups water

For the garlic

crushed garlic (to taste)
salt
olive oil

Instructions

1Preheat the oven to 200°C (390°F).
2Mix all the dough ingredients into a slightly sticky dough.
3Cover the bowl and let it rest for about 10 minutes.
4Place the dough in a pan and shape it into a loaf or rolls.
5Mix the crushed garlic with salt and olive oil and spread it over the bread.
6Bake at 180°C (350°F) for about 20-25 minutes.

As a fitness and Pilates coach I'm always looking for the balance between food that feels comforting and fun, and food that's good for the body. Here's my version of garlic bread: gluten-free, dairy-free, egg-free, and rich in protein. Love your body and treat it to good things.