Back to Recipes
Breads

Black Lentil and Quinoa Rolls

Amazing rolls made from quinoa and black lentils, gluten-free, dairy-free, egg-free, very high in protein and completely vegan.

Published on November 3, 2025

Prep time15 min
Cook time30 min
Total time45 min
Servings8 rolls

Ingredients

  • 1.5 cups black lentils, soaked for at least 2 hours
  • 1.5 cups quinoa, soaked for at least 2 hours
  • 3 tablespoons psyllium (the rolls cannot be made without it)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon aluminum-free baking powder
  • 1.5 cups water
  • Spices to taste (I used salt, black pepper and za'atar)
  • Sesame seeds for sprinkling on top

Instructions

  1. 1Preheat the oven to 180°C (350°F).
  2. 2Blend all the ingredients until you get a firm dough that is easy to work with.
  3. 3Shape the dough into rolls however you like and place them on a baking tray.
  4. 4Sprinkle on top whatever you love, I sprinkled lots of sesame seeds.
  5. 5Bake in the oven for 30 minutes.

I made us these amazing rolls from quinoa and black lentils, packed with so much protein. Love your body and treat it to good things. Enjoy, bon appetit ❤️

You might also like