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Breads

Green Lentil and Psyllium Rolls

Healthy, simple rolls made from 12 cups, based on green lentils and psyllium, gluten-free and high in protein.

Published on October 28, 2024

Prep time15 min
Cook time25 min
Total time40 min
Servings12 rolls

Ingredients

  • 3 cups green lentils, soaked for at least 2 hours
  • 6 tablespoons olive oil
  • 6 tablespoons psyllium (the rolls cannot be made without it)
  • 1 teaspoon aluminum-free baking powder
  • Seasoning to taste (I used pink Himalayan salt and black pepper)
  • 1 1/4 cups water, added gradually

Instructions

  1. 1Preheat the oven to 200°C (390°F).
  2. 2Place all the ingredients in a blender and blend until you get a smooth dough.
  3. 3Shape the dough into any roll shape you like and sprinkle sesame seeds on top.
  4. 4Lower the oven to 180°C (350°F) and bake for 20-25 minutes.

This time, meet the rolls made from 12 cups, you are going to fall in love! A huge thank you for following, baking, and commenting. Enjoy ❤️

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