Breads

Protein Flatbread with Orange Lentil Flour in the Toaster

Name: Protein Flatbread with Orange Lentil Flour in the Toaster
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1 flatbread (1 serving)
Ingredients: 2 tablespoons orange lentil flour; 1 heaping tablespoon whole tahini (I use whole Ethiopian tahini); 2-3 tablespoons brewer's yeast (optional, but adds a lot); Salt to taste; Water

A high-protein flatbread from just three ingredients, baked in the toaster in 2-3 minutes. Fast, filling and healthy.

Published on April 11, 2024

Prep time5 min

Cook time3 min

Total time8 min

Servings1 flatbread (1 serving)

Ingredients

2 tablespoons orange lentil flour
1 heaping tablespoon whole tahini (I use whole Ethiopian tahini)
2-3 tablespoons brewer's yeast (optional, but adds a lot)
Salt to taste
Water

Instructions

1Turn on the toaster.
2Place all the ingredients in a bowl.
3Add water while whisking by hand. The batter should reach a slightly thin pancake consistency.
4Lay a sheet of baking paper in the toaster and pour the batter on top. I like to flatten it into a rectangle shape.
5Bake for 2-3 minutes until you get a great flatbread.
6Spread on whatever you like and enjoy.

Three ingredients, a toaster, baking paper and 2-3 minutes is all you need for a tasty, fast, filling and healthy protein flatbread. Spread on whatever you love and enjoy. Bon appetit 🫶🏼